Frequently Asked Questions

Can krill oil boost mood? Are krill oil and omega-3s good for depression?

A recent study published in the Journal of Nutrition, found that an increased intake of omega-3’s, like those found in krill oil, improved overall sense of well-being and promoted healthy mood balance. Another study published in Archives of General Psychiatry, found EPA to be effective in encouraging stable mood in participants who did not respond to standard therapy.

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