Frequently Asked Questions

Can krill oil boost mood? Are krill oil and omega-3s good for depression?

Krill oil can help to regulate mood and reduce symptoms of depression.

A recent study published in The Journal of Nutrition, found that increased intake of omega-3s, like those found in krill oil, lowered the risk of depressive symptoms and promoted antidepressant and mood stabilizing effects. Another study published in Archives of General Psychiatry, found EPA to be effective in lowering depressive symptoms in patients who did not respond to standard therapy.

Posted in: Medication, Side Effects and Allergy Questions