Frequently Asked Questions

Can krill oil help my muscles?

Yes. Taking krill oil can help your muscles in a variety of ways including increased protein synthesis, faster recovery time and counteracting oxidative damage after exercise.
A study in The American Journal of Clinical Nutrition, showed omega-3 supplementation (like krill oil), increased muscle protein synthesis. This may help your bodybuilding endeavors or simply help you retain lean muscle mass for structure and efficient metabolism.
Krill oil’s anti-inflammatory effects further aid in muscle and joint maintenance, helping to reduce inflammation.

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