Frequently Asked Questions

What are sources of omega-3s?

There are many sources of omega-3’s from both plant and animal sources. These include: krill and krill oil, salmon and other fish, grass-fed beef, omega-3 eggs, walnuts, chia seeds, flaxseeds, pumpkin seeds, kale and squash. Krill oil has been shown to be one of the most beneficial omega-3’s considering the omega-3’s are bound to phospholipids, the same structure as human cells.

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