Science Behind Krill Oil

Krill oil is great for heart health, thanks to its rich content of omega-3s (EPA/DHA), phospholipids, and choline. These nutrients work together to help lower triglycerides, support healthy cholesterol, and reduce inflammation—key factors for maintaining a healthy heart. In fact, studies show that krill oil can be even more effective than fish oil for managing blood sugar and cholesterol levels.

Krill oil improves joint health by reducing inflammation, easing stiffness, and enhancing mobility. It  helps relieve joint pain and promotes better movement, with noticeable results in just 7 days, making it a natural option for joint comfort and flexibility.

Krill oil supports brain health by providing omega-3s (EPA/DHA) and choline, which improve memory, focus, and cognitive function. It helps protect brain cells, supports healthy aging, and may reduce the risk of cognitive decline. Its phospholipid form allows for better absorption, making it highly effective in nourishing the brain.

Krill oil supports liver health by helping to reduce fat buildup, improve lipid metabolism, and decrease inflammation. Its omega-3 fatty acids (EPA/DHA) and phospholipids assist in lowering triglycerides and cholesterol, promoting better liver function. Additionally, studies show that krill oil can help reduce the risk of non-alcoholic fatty liver disease (NAFLD) by improving fat processing in the liver​​.

Krill oil supports eye health by reducing symptoms of dry eye syndrome and improving hydration and tear production. The omega-3 fatty acids (EPA/DHA) in krill oil help protect the eyes from oxidative stress, while its phospholipids enhance absorption of nutrients needed for maintaining eye structure and function​.

Krill oil supports skin health by improving skin hydration, elasticity, and reducing inflammation. Its omega-3 fatty acids and phospholipids help maintain skin structure, while astaxanthin provides antioxidant protection against UV-induced damage, reducing wrinkles and promoting a more youthful appearance. These combined effects enhance overall skin texture and vitality​.

Krill oil supports women's health by alleviating symptoms of premenstrual syndrome (PMS) and dysmenorrhea. In a human clinical trial, krill oil significantly reduced pain, emotional symptoms, and the need for pain medication during menstruation. Its anti-inflammatory properties and omega-3 content contribute to hormonal balance and improved overall well-being​.

Krill oil enhances athletic performance by reducing exercise-induced inflammation, improving recovery times, and supporting muscle function. Its omega-3 fatty acids help reduce muscle damage and soreness, while astaxanthin offers antioxidant protection, leading to faster recovery and enhanced endurance, making it beneficial for athletes and active individuals​​.

Krill oil promotes general health by providing essential omega-3 fatty acids (EPA/DHA), phospholipids, and astaxanthin. These nutrients support heart, brain, liver, joint, and skin health, reduce inflammation, improve cholesterol levels, and enhance cognitive function. Krill oil’s bioavailability makes it an effective supplement for overall well-being and cellular health​​.

Krill oil enhances muscle health by increasing muscle strength, thickness, and neuromuscular function. Studies show it activates mTOR signaling, promoting muscle protein synthesis and combating age-related muscle decline, such as sarcopenia​​. Additionally, krill oil's omega-3s reduce inflammation and oxidative stress, improving recovery post-exercise​.